Cenli

Biofeedback for stress management

Cenli makes advanced biofeedback training simple and accessible. Just a few minutes a day at home helps you handle stress better, feel calmer when you want to, and stay focused when you need to. Available for purchase in Norway at cenli.no

Cenli is easy to use and will help your nervous system being more robust to stress

HRV and EMG sensors

Cenli consists of two sensors: One to measure HRV and finger temperature, and one to measure EMG
Developed in
Oslo, Norway & Gothenburg, Sweden
Electrodes included
12
Charging
USB-C
Compatibility
iPhone & Android

What is it?

Train your nervous system with Cenli

Too much stress can leave your body stuck in “fight-or-flight” mode. Cenli helps you reset—so you can relax when you want to, and focus when you need to.

Cenli is a home-based biofeedback tool that trains your nervous system through guided breathing and real-time feedback. By stimulating the vagus nerve—the body’s natural stress regulator—it helps you build flexibility to shift smoothly between stress and recovery.

How does it work?

Real signals. Real progress.

Cenli measures heart rate variability (HRV), finger temperature, and muscle tension—three key indicators of your nervous system's state. See in real time how your body responds to deep breathing and relaxation.

Why Cenli?

Cenli is one-of-a-kind

Cenli is the only at-home system that combines HRV, finger temperature, and muscle activity—seamlessly integrated into one intuitive app. It turns your breath into a powerful training tool and tracks your progress over time.

Cenli is now available in Norway

Cenli is available for purchase in Norway through Cenli.no